ASKING FOR HELP…
IS THE BRAVEST THING YOU CAN DO.
Therapy in Roslyn, Long Island, New York
Too numb to feel.
Another day. Another burden to carry.
Today it may be the extreme sadness that permeates everything you do.
Tomorrow it may be the sense of meaninglessness you have about your life – is this all there is?
And who can understand?
If you could fix yourself, you would have already.
You talk to your family and friends. Maybe you try following their advice. But, ultimately, nothing changes.
Here you are.
Different parts of you warring inside: No one can help. Someone can help. Please, help me.
Who can you talk to about your problems – that will understand? Who can provide relief from your suffering?
I hold hope – even though you may feel helpless, hopeless, or lost.
Therapy helps.
It gives you the opportunity to slow down, reflect upon your thoughts, your feelings, and your behavior patterns.
You may discover that you don’t even KNOW what you’re feeling! Just becoming aware of this is half the battle.
If you are searching for a peaceful place
where someone hears you and tries
to understand, this is the place for you.
HAVE THE COURAGE TO START
Hi, I’m Audrey
I am a person who cares most about understanding: understanding what your life is like and what you feel. With you, we develop an understanding for how you got here and what we can do to make your life what you want it to be.
If this is what you have been searching for, then I am the therapist for you.
Added to this are many years of graduate, post-graduate education, professional training, and experience.
One of my greatest strengths is my ability to create an environment where people feel safe. I want you to feel safe, seen, heard, and valued.
You can say everything you need to, including things that make you feel guilty, embarrassed, ashamed, frustrated, and angry.
THERAPY IS FOR ANYONE. THERAPY IS FOR YOU.
While this is your journey, you don’t have to take it alone.
Call me to schedule a free 15-minute telephone consultation.
